ABOUT THE PACK
Are you experiencing pain, discomfort or rectal bleeding associated with hemorrhoids?
Are you trying to find a complementary approach to traditional courses of treatment?
This 28-day pack can help you:
- Reduce the size and number of enlarged veins
- Decrease pain, discomfort, and bleeding associated with hemorrhoids
- Break the patterns that lead to constipation, an aggravation factor, and to surgery
This pack combines dedicated audio pelvic floor exercises and video functional exercises - because your pelvic floor needs to be trained with your body as much as in isolation.
ABOUT THE INSTRUCTOR
Marianne is the founder of the Core Connect Method. A mum of two and fervent women's health advocate, she is a passionate mover, functional anatomy geek, fully-certified Pilates instructor, and core expert.
After a difficult childbirth and 4 related pelvic injuries, she had to explore recovery options outside the medical community.
As she healed herself, she decided to work towards developing a more thorough and compassionate approach to prenatal and postnatal training: she created practical workshops for mamas, a diastasis repair programme, and a comprehensive prenatal and postnatal course for instructors that went beyond her Pilates background and drew on the latest research in women’s health.
We hope you embark on this journey with us, whether to protect or to restore your pelvic floor!
