Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Pelvic Floor Audio Pack for Everyday Pelvic Goodness
Introduction
Introduction
Disclaimer
Material
Program
Tips for Blueberries and Tail Up positions (0:58)
Audio Files (24:01)
Videos Files - week 1 (3:59)
Videos Files - week 2 (1:53)
Videos Files - week 3 (4:25)
Videos Files - week 4 (2:10)
Teach online with
Videos Files - week 2
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
