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Pelvic Floor Audio Pack for Recent Episiotomy
Introduction and Material
Introduction
Disclaimer
Material
Program
Tips for Blueberries and Tail Up positions (0:58)
Audio Files (24:50)
Videos Files - week 1 (5:27)
Videos Files - week 2 (2:12)
Videos Files - week 3 (1:54)
Videos Files - week 4 (1:33)
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