Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Ultimate Prenatal Pilates Programme
General introduction
Purpose and Content of the Course (3:24)
Equipment Needed, Themes and Summary of Techniques
Note on Abdominals
Note on Lying Supine (on your Back)
Private Sessions - Upcoming
Frequently Asked Questions
Prenatal Pilates - Week 13
Introduction
Video (34:22)
Prenatal Pilates - Week 14
Introduction
Video (35:10)
Prenatal Pilates - Week 15
Introduction
Video (36:00)
Prenatal Pilates - Week 16
Introduction
Video (35:41)
Prenatal Pilates - Week 17
Introduction
Video (32:33)
Prenatal Pilates - Week 18
Introduction
Video (29:29)
Prenatal Pilates - Week 19
Introduction
Video (41:01)
Prenatal Pilates - Week 20
Introduction
Video (34:31)
Prenatal Pilates - Week 21
Introduction
Video (34:19)
Prenatal Pilates - Week 22
Introduction
Video (32:27)
Prenatal Pilates - Week 23
Introduction
Video (29:07)
Prenatal Pilates - Week 24
Introduction
Video (34:22)
Prenatal Pilates - Week 25
Introduction
Video (19:30)
Prenatal Pilates - Week 26
Introduction
Video (33:53)
Prenatal Pilates - Week 27
Introduction
Video (29:12)
Prenatal Pilates - Week 28
Introduction
Video (32:14)
Prenatal Pilates - Week 29
Introduction
Video (32:22)
Prenatal Pilates - Week 30
Introduction
Video (32:57)
Prenatal Pilates - Week 31
Introduction
Video (31:39)
Prenatal Pilates - Week 32
Introduction
Video (38:16)
Prenatal Pilates - Week 33
Introduction
Video (35:14)
Teach online with
Private Sessions - Upcoming
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock