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Pelvic Floor Audio Pack for Urge Incontinence
Introduction
Introduction
Disclaimer
Material
Program
Tips for the Blueberries position (0:37)
Audio Files (15:59)
Videos Files - week 1 (2:02)
Videos Files - week 2 (1:49)
Videos Files - week 3 (2:31)
Videos Files - week 4 (1:08)
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